FITNESS VIDEOS

FITNESS VIDEOS

Choose Mike or Kristi (choose your own music)

Grab a friend or workout solo, your choice! There are 2 workouts in 1. Choose Mike or Kristi to follow during this workout. Remember you can choose the other one of us the next time you need a workout.

Nando The Healthy Hero Fitness Video 01 of 06

Try out the first of 6 workouts from the Nando The Healthy Hero Fitness Videos Vol. 01 DVD. Each workout is approximately 5 minutes long, contains 8 different exercises, & uses the pages of Nando The Healthy Hero vs. The Quesadilla Crooks.

Nando's Fitness Video Vol.05 (Step challenge)

Throw on whatever music you like, hit play, and exercise with Kristi. Challenge yourself to reach 1,500 steps in this 15 min. video. All you need is a simple pedometer, some motivation, & awesome energy (like the kind you can get from our cookbook, Eat Healthy, Live Well =).

Nando's Dino Workout (no music, just beeps)

Throw on whatever music you like, hit play, and exercise with Mike. This video uses the artwork from Nando The Healthy Hero vs. The Pasta Predators. Remember to exercise at your own pace, breath, & stay hydrated.

Nando's "Ultimate" Workout (No Music)

Are you looking for an exercise routine to stretch out your upper body, build strength, & make your heart healthy? Check out our new 14min workout that will have you moving & sweating right in our home gym with us.

Nando's Partner Workout (choose your own music)

Let's make this workout a little more interesting by exercising with a partner. Follow along with Kristi & Mike as they complete this 14 min. workout together. Make sure you help each other use proper form to increase the workout's effectiveness.