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FREE Activities

As a parent, teacher, and/or wellness advocate, enjoy these free videos, worksheets, and presentations.

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Whether you're looking for a presentation, birthday party, or fitness demonstration, we're here to help.


We offer a variety of children's books, cookbooks, fitness videos, and more to help you and your family on their wellness journey.

> Introducing Guided Exercise Adventures

stories that comes to life in your imagination through participation


Dalia Mirrione,
Elementary School Principal

"Michael's enthusiastic delivery created a contagious energy that had our students hanging on his every word and eager to hear  his personal journey, his writing process, and the storybook adventure that it inspired.“

"Thank you for the outstanding work that you and Kristi did at our daughter's Birthday party. It was refreshing to have your expertise and enthusiasm present to entertain, educate, and energize my daughter and her guests at her party. Everyone enjoyed, and the theme was positive and inspirational. Well done!"

Carol Githens,
South Jersey Vegetarian Society President

"Michael and Kristi's enthusiasm for healthy living through exercise and a plant-based diet is not just inspirational, but absolutely infectious, and I hope they continue to share their story for many years to come!"

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